20 Jul, 2017

Coconut Macaroon Pancakes! Doesn't that sound really good? Here is the recipe for this delicious breakfast. These just happen to be low-carb, high-protein, dairy-free and gluten-free. Coconut Macaroon Pancakes Yield: 12 large cakes The Recipe 1 14 oz can coconut milk 2 Tablespoons raw honey 3 cups unsweetened coconut 1/4 cup flour (all-purpose, rice flour or oat flour all work well) 1/2 teaspoon fine sea salt 2 teaspoons baking powder (Make sure your baking powder is fresh. I like to make my own by mixing 1 T. baking soda with 2 T. cream of tartar.) 1 teaspoon vanilla …

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01 Jan, 2016

Traditionally an Italian lunch dish, we have been serving this delicious egg creation as part of the Rosemont Inn breakfast for many years. Serves 8 Ingredients 2 small zucchini, sliced or shredded 1/2 cup chopped onion 1/2 t. sea salt 1/2 t. black pepper 1/4 t. pepper flakes 1 T. olive oil 14 eggs (preferably local and pastured) 1 cup cream or half and half (organic) 1/2 t. sea salt 1/2 t. black pepper 1/2 t. garlic powder 1/4-1/2 cup fresh herbs (parsley, basil, lemon verbena, chives, mint, etc) 2 T. …

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28 Dec, 2015

This Gluten-free coffee cake is delicious, easy and sure to impress! Ingredients: Cake 2 tablespoons coconut oil melted 1 egg 1 teaspoon vanilla extract 1/4 cup honey 1-1/2 cup blanched almond flour 1 teaspoon cinnamon 2 teaspoons baking powder 1/2 cup coconut milk (Native Forest organic) 1/2 teaspoon sea salt Topping 1/2 cup blanched almond flour 1 1/2 tablespoons coconut oil (solidified) 1 tablespoon honey 2 teaspoons cinnamon Directions: Preheat oven to 350° F. and grease an 8x8" baking pan. Whisk coconut oil, egg, vanilla and honey together in a bowl large enough …

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