Restorative Relaxing Massage
Book your appointment today by calling/texting 315-795-1536 or emailing firstname.lastname@example.org
This massage focuses on what your body needs. Grace will give you a complete postural evaluation and cater a massage best suited to balance and alleviate your pain. She is trained in trigger point therapy, myofascial release and cupping and utilizes these techniques to stimulate your body's natural healing ability to alleviate your pain and discomfort. Heat therapy prepares your body for deeper work, while Helichrysum & Wintergreen essential oils aid your body in repair so you’ll feel fully rejuvenated and ready to conquer the rest of your day. *Essential oil & heat therapy included.
Creates relaxation through the olfactory sense
- Is used as an analgesic to reduce pain
- Speeds the healing process after massage
- Hydrates and restores the skin
- Alleviates congestion
- Improves Sleep
- Lifts and opens muscle tissue allowing healing to take place
- Breaks apart adhesions
- Moves lymph to support Immune System
- Reduces swelling
- Removes blockages and restores blood flow
Only used if desired
- Draws new blood into tissue
- Increases range of motion
- Reduces stiffness and pain
- Will leave marks on skin -rarely painful
- Relax muscle and fascia
- Allows for deeper massage strokes
- Helps massage break apart knots and adhesions
- Helps relax and center your mind during massage
|60 minutes/$130 OR 90 minutes/$200
Grace Hicks is a Licensed Massage Therapist in the State of New York, a graduate of the Onondaga School of Therapeutic Massage, and a member of the American Bodywork & Massage Professionals. She focuses on educating her clients in proper body mechanics and postural habits to help bring long term improvement for everyday activities.
Radiant Rose Facial Massage
In Traditional Chines Medicine it is believed that the face is a map of the whole body. Therefore by treating the face we can effect whole body wellness.
The massage begins by hydrating your skin with rose water followed by Floracopeia's Radiant Rose Glow Serum this not only prepares the skin for massage but the botanicals found within these products protect the collagen and elastin network and transforms skin dullness, hyperpigmentation, and dryness creating a vibrant complexion.
Gentle Gua Sha is used to lift, sculpt and smooth your entire face from neck to forehead.
This form of superficial massage helps relieve congestion, lessens the appearance of pimples and wrinkles, and helps reduce eye sagging and puffiness.
Acupressure is when pressure instead of a needle is applied to points along meridians. When activated these points can help alleviate congestion, initiate deep relaxation, and support a whole body wellness.
We stimulate points associated with the sinus to help alleviate congestion. Gentle downward strokes move lymph out of the face and back into the body reducing puffiness and swelling.
The result is clearer, healthier skin. After 6-8 weekly treatments clients have reported a complete opening of the sinus leading to an easier time breathing especially during sleep and exercise.
Each Individual Treatment: |30-40 minutes/$70
Purchase a group of 8 sessions for $400 ($160 savings)
Tui Na -Chinese Medical Massage
Tui Na is a combination of Japanese Shiatsu Massage and Chinese Acupressure Massage. Loose, comfortable clothing is worn to accommodate movement and stretching throughout the massage. Oil is only used on the hands, feet and sometimes the neck.
|60 minutes/$130 90 minutes/$200
After a long drive, everyone can use a massage. Unfortunately, we often don't have the time. While chair massage does not provide the mental separation from stress a full length massage often does, it is still an excellent way of relieving knots, headaches and tension from your time on the road without infringing on your already busy schedule.
| 10 minutes/ $20
Book your appointment today by calling 315-797-9033 or emailing Restore@GraceFilledHands.com